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Walking Meditation
is a mindfulness practice that cultivates mental clarity and inner peace. It involves paying attention to the present moment while walking, often with a focus on the sensation of each step. This practice is ideal for individuals seeking to reduce stress and increase self-awareness.By incorporating Walking Meditation into your daily routine, you can improve your balance, flexibility, and overall well-being.
Some benefits of Walking Meditation include:
Reduced stress and anxiety, improved focus, and enhanced creativity. Regular practice can also lead to better sleep quality and increased feelings of calmness.Whether you're looking to manage stress, improve your mental health, or simply find more balance in your life, Walking Meditation is an accessible and effective practice to explore.
Walking Meditation is a powerful practice that combines physical movement with mindfulness techniques to cultivate inner peace and clarity. By enrolling in our Professional Certificate in Walking Meditation, you'll learn how to harness the benefits of walking as a form of meditation, including reduced stress and anxiety, improved focus, and enhanced overall well-being. This course is ideal for those seeking a career in wellness, yoga, or mindfulness instruction, offering Walking Meditation as a unique and effective tool for teaching clients. You'll also gain knowledge on how to integrate Walking Meditation into your existing practice, making you a more well-rounded instructor.
With LSIB you will get following advantage in order to study on-line.
- Same qualification as on-campus students.
- Recognised qualification & accepted by universities for further career progression.
- Assessment is via assignment submission
- You study on-line at your own pace.
Online Learning
Enrol for the most convinient study mode. Learn at your own pace. Choose the most suitable duration mode:
- 1 month (Fast-track mode)
- 2 months (Standard mode)
Why select this mode?
- Best suited, if you wish to move at your pace. There are no forceful lectures and compulsory classes to attend.
- Pay in affordable Monthly, half yearly and quarterly instalments.
- Study material or e-library access available.
- Tutor connect via live chat and email
£140 / £90
Apply Now- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. You can download & submit assignments.
- Assessments - Assessment is via assignment submission
Learners who are seeking to progress to higher education to take a Bachelor's degree course in Management. Learners could also progress directly to employment.