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Mindfulness Meditation for Stress Relief
Develop greater self-awareness and reduce stress with our Professional Certificate in Mindfulness Meditation for Stress Relief.
Mindfulness meditation is a powerful tool to calm the mind and soothe the body. This course is designed for professionals seeking to incorporate mindfulness into their daily lives and improve their overall well-being.
By learning mindfulness techniques, you'll be able to manage stress, increase focus, and enhance your mental clarity. Our expert instructors will guide you through a comprehensive program that includes meditation practices, breathing exercises, and mindful movement.
Stress relief has never been more accessible. Take the first step towards a more balanced and fulfilling life. Explore our Professional Certificate in Mindfulness Meditation for Stress Relief today and discover a more peaceful you.
Mindfulness Meditation is a powerful tool for stress relief, and our Professional Certificate program will teach you how to harness its benefits. By cultivating mindfulness, you'll reduce stress and anxiety, improve your focus and concentration, and enhance your overall well-being. This course is designed for professionals looking to integrate mindfulness into their daily lives and improve their mental health. You'll learn from experienced instructors and gain practical skills in meditation techniques, mindfulness in the workplace, and self-care strategies. Upon completion, you'll be qualified for careers in mental health, wellness, and corporate wellness, with opportunities to lead mindfulness workshops and coach clients.
With LSIB you will get following advantage in order to study on-line.
- Same qualification as on-campus students.
- Recognised qualification & accepted by universities for further career progression.
- Assessment is via assignment submission
- You study on-line at your own pace.
Online Learning
Enrol for the most convinient study mode. Learn at your own pace. Choose the most suitable duration mode:
- 1 month (Fast-track mode)
- 2 months (Standard mode)
Why select this mode?
- Best suited, if you wish to move at your pace. There are no forceful lectures and compulsory classes to attend.
- Pay in affordable Monthly, half yearly and quarterly instalments.
- Study material or e-library access available.
- Tutor connect via live chat and email
£140 / £90
Apply Now- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. You can download & submit assignments.
- Assessments - Assessment is via assignment submission
Learners who are seeking to progress to higher education to take a Bachelor's degree course in Management. Learners could also progress directly to employment.