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Mindful eating
is a powerful practice that can transform your relationship with food and your body. By cultivating awareness and acceptance, you can break free from emotional eating patterns and develop a healthier relationship with nutrition.Some individuals may struggle with disordered eating or body image issues, while others may simply want to improve their overall well-being.
Through this Professional Certificate in Mindful Eating Practices, you'll learn how to tune into your physical and emotional needs, develop self-compassion, and make informed food choices.By the end of the program, you'll be equipped with the skills to:
integrate mindful eating into your daily life,
manage stress and emotions through food, and
foster a positive body image.
Join our community of like-minded individuals and take the first step towards a more mindful, nourishing relationship with food.
Mindful Eating Practices are a game-changer for those seeking a healthier relationship with food. This Professional Certificate program teaches you to cultivate awareness, savor flavors, and develop a balanced approach to eating. By mastering Mindful Eating Practices, you'll improve your overall well-being, reduce stress, and enhance your enjoyment of meals. With this course, you'll gain the skills to manage emotional eating, develop a healthier relationship with food, and enhance your career prospects in the wellness industry. Unique features include personalized coaching, group support, and a comprehensive curriculum that covers nutrition, mindfulness, and self-care.
With LSIB you will get following advantage in order to study on-line.
- Same qualification as on-campus students.
- Recognised qualification & accepted by universities for further career progression.
- Assessment is via assignment submission
- You study on-line at your own pace.
Online Learning
Enrol for the most convinient study mode. Learn at your own pace. Choose the most suitable duration mode:
- 1 month (Fast-track mode)
- 2 months (Standard mode)
Why select this mode?
- Best suited, if you wish to move at your pace. There are no forceful lectures and compulsory classes to attend.
- Pay in affordable Monthly, half yearly and quarterly instalments.
- Study material or e-library access available.
- Tutor connect via live chat and email
£140 / £90
Apply Now- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. You can download & submit assignments.
- Assessments - Assessment is via assignment submission
Learners who are seeking to progress to higher education to take a Bachelor's degree course in Management. Learners could also progress directly to employment.