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Flexibility Training
is designed for individuals seeking to enhance their physical fitness and overall well-being. Flexibility is a crucial aspect of exercise, allowing for increased range of motion and reduced risk of injury. This professional certificate program focuses on teaching students various flexibility techniques, including stretching exercises and dynamic movements.By completing this program, learners will gain a deeper understanding of the benefits of flexibility training and how to incorporate it into their daily routines.
Some of the key topics covered in the program include:
Static Stretching: Understanding the different types of static stretches and how to incorporate them into a workout routine.
Dynamic Movements: Learning how to incorporate dynamic movements into flexibility training to improve range of motion and reduce stiffness.
Flexibility Assessment: Understanding how to assess an individual's flexibility levels and create a personalized stretching plan.
Whether you're a fitness enthusiast or a healthcare professional, this program is perfect for anyone looking to improve their flexibility and overall fitness. Take the first step towards a more flexible and healthy you and explore our Professional Certificate in Flexibility Training today!
Flexibility Training is a comprehensive program that equips individuals with the skills to enhance their physical and mental well-being. By mastering flexibility exercises, participants can improve range of motion and reduce injury risk. This Professional Certificate in Flexibility Training course offers a unique blend of theoretical knowledge and practical application, covering topics such as anatomy, physiology, and exercise science. Upon completion, graduates can pursue careers in fitness, sports, or healthcare, or enhance their existing roles with specialized skills in flexibility assessment and correction. With a focus on evidence-based practices, this course sets participants up for success in a rapidly growing industry.
With LSIB you will get following advantage in order to study on-line.
- Same qualification as on-campus students.
- Recognised qualification & accepted by universities for further career progression.
- Assessment is via assignment submission
- You study on-line at your own pace.
Online Learning
Enrol for the most convinient study mode. Learn at your own pace. Choose the most suitable duration mode:
- 1 month (Fast-track mode)
- 2 months (Standard mode)
Why select this mode?
- Best suited, if you wish to move at your pace. There are no forceful lectures and compulsory classes to attend.
- Pay in affordable Monthly, half yearly and quarterly instalments.
- Study material or e-library access available.
- Tutor connect via live chat and email
£140 / £90
Apply Now- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. You can download & submit assignments.
- Assessments - Assessment is via assignment submission
Learners who are seeking to progress to higher education to take a Bachelor's degree course in Management. Learners could also progress directly to employment.