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Calisthenics
is a form of exercise that uses body weight to build strength and improve flexibility. This Professional Certificate in Calisthenics Basics is designed for individuals who want to learn the fundamentals of calisthenics training.Whether you're a fitness enthusiast or a professional athlete, this course will teach you how to develop a strong foundation in calisthenics, including proper form and technique, exercise selection, and training strategies.
Through a combination of video lessons, written tutorials, and interactive exercises, you'll learn how to create a personalized calisthenics program that suits your goals and fitness level.
By the end of this course, you'll be able to design and implement effective calisthenics workouts, including warm-ups, cool-downs, and progressive overload techniques.
So why wait? Start your journey to becoming a calisthenics expert today and take the first step towards achieving your fitness goals.
Calisthenics is a dynamic and effective form of exercise that can be tailored to suit any lifestyle. Our Professional Certificate in Calisthenics Basics teaches you the fundamental principles and techniques to get started with this versatile fitness method. By mastering calisthenics, you'll improve your strength, flexibility, and overall physical fitness, while also enhancing your coordination and balance. This course is ideal for those looking to pursue a career in personal training, fitness instruction, or sports coaching. You'll learn calisthenics techniques, including bodyweight exercises, plyometrics, and conditioning drills, as well as how to design and lead effective workouts.
With LSIB you will get following advantage in order to study on-line.
- Same qualification as on-campus students.
- Recognised qualification & accepted by universities for further career progression.
- Assessment is via assignment submission
- You study on-line at your own pace.
Online Learning
Enrol for the most convinient study mode. Learn at your own pace. Choose the most suitable duration mode:
- 1 month (Fast-track mode)
- 2 months (Standard mode)
Why select this mode?
- Best suited, if you wish to move at your pace. There are no forceful lectures and compulsory classes to attend.
- Pay in affordable Monthly, half yearly and quarterly instalments.
- Study material or e-library access available.
- Tutor connect via live chat and email
£140 / £90
Apply Now- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. You can download & submit assignments.
- Assessments - Assessment is via assignment submission
Learners who are seeking to progress to higher education to take a Bachelor's degree course in Management. Learners could also progress directly to employment.